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Conquer the Path to the World's Highest Peak

Let's Climb !

Durations

14 days

Difficulty

Challenging

Max Altitude

5644 M

Overview

The Everest Base Camp (EBC) Trek is one of the most iconic and breathtaking trekking adventures in the world. It takes trekkers through the heart of the Himalayas, offering stunning views of the highest peaks, including Mount Everest (8,848m), Lhotse, and Ama Dablam. The journey provides a unique cultural experience as it passes through traditional Sherpa villages, ancient monasteries, and bustling mountain towns like Namche Bazaar. With proper acclimatization, this trek is achievable for most adventure seekers and is a bucket-list experience for those looking to witness the majesty of the world’s tallest mountain up close.

Key Facts About the Everest Base Camp Trek

  • Trek Duration: 14 Days, 13 Nights
  • Highest Elevation: Kala Patthar (5,545m / 18,192ft)
  • Starting & Ending Point: Tribhuvan International Airport, Kathmandu (1,400m / 4,593ft)
  • Approximate Trekking Distance: 130 km
  • Trek Difficulty: Moderate to challenging
  • Best Seasons: Spring (March-Mid June) & Autumn (September-November)
  • Accommodation: Tea houses & lodges
  • Permits Required: Sagarmatha National Park Permit & TIMS card
  • Acclimatization Days: 2 (Namche & Dingboche)
  • Notable Highlights: Everest Base Camp, Kala Patthar, Tengboche Monastery, Namche Bazaar, Khumbu Icefall, Stunning view of Ama Dablam

What's

Included

  • 2-Night stay in Kathmandu (1 night before and 1 night after the trek)
    2-Night stay in Kathmandu (1 night before and 1 night after the trek)
  • Domestic flights (Kathmandu - Lukla - Kathmandu)
    Domestic flights (Kathmandu - Lukla - Kathmandu)
  • All necessary trekking permits (Sagarmatha National Park Permit & TIMS card)
    All necessary trekking permits (Sagarmatha National Park Permit & TIMS card)
  • Accommodation in tea houses/lodges during the trek
    Accommodation in tea houses/lodges during the trek
  • Experienced trekking guide and porter services
    Experienced trekking guide and porter services
  • All meals (breakfast, lunch, and dinner) during the trek
    All meals (breakfast, lunch, and dinner) during the trek
  • First aid medical kit and emergency support
    First aid medical kit and emergency support
  • Government taxes and service charges
    Government taxes and service charges

Whats not

Included

  • International airfare to/from Nepal
    International airfare to/from Nepal
  • Nepal visa fees
    Nepal visa fees
  • Travel insurance (mandatory)
    Travel insurance (mandatory)
  • Personal trekking gear and equipment
    Personal trekking gear and equipment
  • Additional snacks, beverages, and bottled water
    Additional snacks, beverages, and bottled water
  • Hot showers and Wi-Fi (available at extra cost in lodges)
    Hot showers and Wi-Fi (available at extra cost in lodges)
  • Tips for guides and porters
    Tips for guides and porters
  • Extra expenses due to unforeseen circumstances (e.g., natural disasters, flight delays, personal emergencies)
    Extra expenses due to unforeseen circumstances (e.g., natural disasters, flight delays, personal emergencies)

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Brief Itinerary

  • Arrive in Kathmandu, Nepal’s capital.
  • Check into your hotel and explore Thamel, a trekking hub.
  • Overnight in Kathmandu.
  • Flight Time: 30-40 minutes.
  • Trek Time: 3-4 hours.
  • Walk through forests and cross suspension bridges.
  • Overnight in Phakding.
  • Trek Time: 5-6 hours.
  • Cross the Hillary Suspension Bridge.
  • Enter Sagarmatha National Park.
  • First glimpse of Mount Everest.
  • Overnight in Namche Bazaar.
  • Hike to Everest View Hotel for panoramic mountain views.
  • Visit Sherpa Museum and explore Namche Bazaar.
  • Overnight in Namche.
  • Trek Time: 5-6 hours.
  • Pass through rhododendron forests.
  • Visit Tengboche Monastery, the largest in the region.
  • Overnight in Tengboche.
  • Trek Time: 5-6 hours.
  • Stunning views of Ama Dablam, Everest, and Lhotse.
  • Overnight in Dingboche.
  • Hike to Nagarjun Hill (5,100m) for better acclimatization.
  • Rest and explore local Sherpa culture.
  • Overnight in Dingboche.
  • Trek Time: 5-6 hours.
  • Walk past Thukla Pass and Everest Memorial.
  • Overnight in Lobuche.
  • Trek Time: 7-8 hours.
  • Reach Everest Base Camp, take pictures, and enjoy the moment!
  • Return to Gorak Shep for an overnight stay.
  • Trek Time: 7-8 hours.
  • Early morning hike to Kala Patthar for the best view of Everest.
  • Descend to Pheriche for the night.
  • Trek Time: 6-7 hours.
  • Walk back through Tengboche and admire the monasteries and forests.
  • Overnight in Namche.
  • Trek Time: 6-7 hours.
  • Final trek through the Dudh Koshi River valley.
  • Celebrate the successful trek in Lukla.
  • Overnight in Lukla.
  • Flight Time: 30-40 minutes.
  • Rest day in Kathmandu for shopping or sightseeing.
  • Overnight in Kathmandu.
  • Transfer to Tribhuvan International Airport.
  • End of the Everest Base Camp adventure.
Trekking Essentials for Everest Base Camp

Packing the right gear is essential for a successful and comfortable trek. Below are the essentials you should carry:

01

Clothing:

  • Woolen base layers (tops and bottoms)
  • Insulating mid-layers (fleece or down jackets)
  • Waterproof and windproof outer shell
  • Trekking pants and thermal leggings
  • Warm gloves, hat, and buff/scarf

02

Footwear:

  • Sturdy, waterproof trekking shoes
  • Several pairs of woolen socks
  • Lightweight camp shoes for lodges

03

Gear & Accessories:

  • Backpack (40-50L) with rain cover
  • Sleeping bag -10°C to -20°C (if needed)
  • Trekking poles
  • Headlamp with extra batteries
  • Sunglasses with UV protection
  • Sunscreen and lip balm with SPF
  • Reusable water bottles and water purification tablets

04

Health & First Aid:

  • Personal medications and first aid kit
  • Diamox (for altitude sickness prevention)
  • Blister treatment (band-aids, tape)

05

Miscellaneous:

  • Snacks and energy bars
  • Camera or phone for capturing memories
  • Cash (ATMs are limited in remote areas)
Things to Remember

01

Overstay due to weather conditions or flight cancellations will incur extra costs.

02

Train adequately before the trek to improve endurance and stamina.

03

Hydrate frequently to prevent altitude sickness; carry a reusable water bottle.

04

Follow the guidance of your trekking guide for safety and navigation.

05

Respect the local culture and environment; avoid littering and be mindful of wildlife.

06

Always carry some local currency as ATMs are scarce in remote areas.

07

Weather conditions can change rapidly; be prepared for sudden temperature drops.

08

Carry a copy of important documents such as passport and insurance.

09

Mobile network and internet availability are limited; inform family beforehand.

10

Trekking insurance covering high-altitude evacuation is highly recommended.

11

Maintain a steady pace and listen to your body to avoid altitude sickness.

  • Additional Notes:
    • Best Seasons: Spring (March-Mid June) & Autumn (September-November).
    • Approximate Trekking Distance: 130 km
    • Trek Difficulty: Moderate to challenging.
    • Permits Required: Sagarmatha National Park Permit & TIMS card.
    • Acclimatization: Important to prevent altitude sickness.

Cancellation Policy

At Camp in Himalayas, we understand that travel plans can change. Our cancellation policy ensures fairness and transparency for all trekkers:

  • Cancellation 30+ days before departure: Full refund minus service charges.
  • Cancellation 15-29 days before departure: 50% refund of total trip cost.
  • Cancellation 14 days prior to the trek: No refund.
  • Trip postponement: Allowed with a rescheduling fee.
  • Force Majeure (natural disasters, political unrest, etc.): Partial refund or rescheduling option available.
  • Booking Transfer: Trekkers can transfer their booking to another person if unable to attend, subject to prior notice and approval.

For any cancellations, please contact us as soon as possible.

 

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